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Protein packed chunky monkey • Is it chunky monkey or funky monkey? Either way…

Protein packed chunky monkey 🐒

Is it chunky monkey or funky monkey? Either way this smoothie is filled with banana-chocolate goodness and has an easy secret of getting protein if you don’t want to buy protein powder – red lentils!

~1 frozen banana
~1/2 cup cooked red lentils
~1/2 cup milk of choice
~2 tsps cocoa powder
~1 tsp maple syrup
~1 tbs chia seeds

Blend all the ingredients together and drink after a lockdown workout! This is one of my favourites in the summer.

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